Unlock the flexibility you need to customize your
weight loss journey to your specific needs.
My bistroMD is the only customization tool of its kind! As a bistroMD program member, you'll use my bistroMD to select your
favorite entrees, giving our Registered Dietitians the information they need to build a satisfying and delicious personalized
diet plan that is custom-built to your tastes.
After you have placed your order, our Registered Dieticians build a custom diet program perfectly suited for your unique needs.
Access my bistroMD to view your menu in advance. There, you can customize your individual entrees for breakfast, lunch, and dinner.
Access my bistroMD 24/7 to customize your menu, approve or remove new meals, or skip a delivery week. This is your program. Log back into my bistroMD at any point to review your menu, make edits, and take ownership of your own custom diet program.
After you place your order, start creating your custom weight loss plan
right away using our members-only interface!
View your menu in advance and approve or make changes to the entrees that our dietitians have selected for your upcoming menu. It's easy to swap out entrees.
To customize your menu, click on the meal image and change a meal. Easily choose from plenty of additional options that meet the nutritional criteria of the bistroMD weight loss program.
Here you can select entrees that are nutritionally equivalent to the original entree our dietitians recommended for your menu. Our dietitians balance each day's menu for the most effective weight loss possible.
Choose any of the entrees listed, however they may be out of range for what our dietitians recommend nutritionally for your program on a daily basis. As all of our meals are healthy choices so feel free to swap out meals from this list.
You can also change the entrees and snacks that are chosen for your menu. Easily approve or remove individual meals from your program and our registered dietitians will build your custom weekly menus using your approved selections.
Have a work or vacation trip coming up and need to skip a delivery? No problem. We give you complete control over your delivery schedule with our easy to use order scheduling calendar.
Free access to our members-only support group is included with every bistroMD program. Ask questions, share successes, and give and receive motivation with other people who are losing weight with you.
My bistroMD is great because I can manage my plan on my own time, whenever I want. I love that it helps me fit my weight loss goals into my busy life.
- Lisette, 32 pounds lighter
The bistroMD diet food delivery service was created by Dr. Cederquist as a customizable diet food delivery service to fulfill the real needs of her patients. With 20 years of real success, we are on a mission to help real people achieve real results. Join us today!
- Dr. Caroline J. Cederquist, M.D.
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